Services
Guidance for all levels
GROUP MOVEMENT SESSIONS
Our group classes address all aspects of human movement with a focus on Education, Application, and Integration into your life and everyday movement.
​
Strength and Flexibility.
Co-ordination, Spacial Awareness
Rhythm, Sensitivity, Balance.
Spinal Health, Joint Health, Mobility.
​
No stone is left unturned as we explore the myriad of ways in which the human body can move.
​
Check out our gallery in the CLASSES page for a better idea of what we do!
Private Physio
Injury Management
Address existing issues and injuries which are difficult to resolve in a group setting by booking a private physiotherapy consultation.
Clinic at South Perth. Visit the website:
Book online or call.
PRIVATE SESSIONs
One-on-one private sessions are a great way to:
- Build confidence before starting group classes.
- Focus on problem areas, movements and weaknesses.
- Stay motivated with ongoing personal training sessions.
- Develop individualised home programs.
Class
Details
FOUNDATIONS of Movement
Wed / Fri 7.30am - 8.30am
*Classes held outdoors
- Contact for details
INTEGRATED Movement
Tue / Thurs 6pm - 7:30pmpm
Sunday 9am - 10:30am
Memberships
​
1 Class p/w - $40
Unlimited Classes p/w - $60